A Chat with The Body Shop / CrossFit 47
What services does your business offer and what makes your business stand out from the competition?
Our small group classes allow for the environment and energy of a group session while still offering a customized personal training session. Classes include a combination of weightlifting, gymnastics and metabolic (cardio) conditioning to get our athletes the greatest results.
Exercise is challenging. How do you keep clients motivated and engaged?
CrossFit specializes in not specializing. This means that every day that our athletes come in the box, they will be doing something different. Workout routines are never routine and rarely repeated. Our coaches and staff are always there to make sure athletes perform to the best of their ability.
What was the inspiration to start or run this business?
We want to help and to see people become the healthiest, happiest and fittest versions of themselves they can be. We want to see people learn to push past their limits and be able to do things they never thought they could and become stronger and happier in the process.
What do you love most about your job?
We love the community and support that comes with CrossFit. We love seeing people improve themselves and their lives in a supportive and motivating environment.