Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
Choose from Three Options
- $29 for 10 CrossFit classes (a $200 value)
- $39 for 15 CrossFit classes (a $300 value)
- $49 for one month of unlimited CrossFit classes (up to a $179 value)
- See the schedule.
The value of this deal is based on regular prices and doesn't reflect student, senior, or military discounts.
As a movement, CrossFit rejects the idea that one needs the fancy equipment of a big gym to get in shape. Instead, its creators argued that all someone really needs to get fit is a little motivation, a knowledgeable trainer, and a big, empty room. The trainers at CrossFit 5150 embrace that idea, dubbing their gym “the box.” They like to keep it virtually empty, with minimal fitness accoutrements and a maximum amount of sweat dripping to the floor.
The staff create new routines for their charges to perform daily, but these trainers put in double the mental effort. They produce two Workouts of the Day, the first penned on a dry-erase board, letting the gym’s members know how they should break their sweat on any given date. The other is online and requires no equipment whatsoever, which helps prevent travelers, office workers, and people trapped in WiFi-equipped underground bunkers since Y2K from missing a single day of training.
“Think it is a great workout if you are new to exercise, returning to working out , or need some variety! I love it.”
“Go to 730 and have moose as instructor. He is the best. ”