Trainers design a new workout each day featuring varied, functional exercises such as weightlifting, cardio, and kettlebell training
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Must activate by expiration date, membership expires 4 months from activation. Limit 1 per visit. Appointment required for initial consultation. Valid only at Harris St. location. Must sign waiver. Under 18 must be accompanied by a legal guardian. Must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Grayson and Chris, the co-owners and cohead coaches at Crossfit 601 South, have five CrossFit certifications between them. Along with a team of other certified coaches, they design a new workout each day incorporating varied, functional exercises from CrossFit’s arsenal of moves. During each class the athletes go hard—repping out Olympic lifts and pushups or running, rowing, and performing plyometrics during Workouts of the Day (WODs), which change each day.