Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose Between Two Options
- $25 for four CrossFit classes (an $80 value)
- $39 for eight CrossFit classes (a $160 value)
During CrossFit classes, coaches lead students through a different Workout of the Day (WOD) each day. Though the lineup of exercises always changes, it often includes moves such as running, rowing, weightlifting, kettlebell fitness, pushups, pull-ups, and unconventional exercises like tire flipping and battle-rope training. To see a class schedule, click here.
The coaches at CrossFit 631 help students get into shape with a fitness program designed around CrossFit’s philosophy of broad, general, inclusive, functional fitness. They design a new Workout of the Day (WOD) each day, which includes moves that athletes might encounter in real life—pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Example exercises include Olympic-style weightlifting, performing dips on suspended rings, rowing, and exercising the core with medicine balls. CrossFit is scalable for students of all ages and fitness levels.