A Chat with CrossFit ADL
What services does your business offer and what makes your business stand out from the competition?
Great coaches, lots of individual attention, and we produce results!
Exercise is challenging. How do you keep clients motivated and engaged?
We keep a class log: we know who comes and who needs an email, text, or phone call to remind them that we miss them. The workouts vary every day with a wide range of activities—rowing, running, jumping, pull ups, rope climbs, tossing, catching, dragging, lifting, rolling and carrying, and more!
What was the inspiration to start or run this business?
Too many CrossFit gyms are exclusive or cater to the elite. CrossFit ADL is for everyone! We focus on skills, nutrition, and improvement. The result is a fitness business that enables people to live healthier, more productive lives.
What do you love most about your job?
Sharing our enjoyment for working out, meeting new people, teaching, and coaching people to do things they thought were impossible.