Choose Between Two Options
- $19 for five women’s SweatFest bootcamp classes ($50 value)
- $39 for 10 women’s SweatFest bootcamp classes ($100 value)
SweatFest is a 45-minute cardio class that incorporates bodyweight movements, endurance training, and light weight work. It’s held Mondays and Wednesdays at 10:30 a.m and 8:00 a.m. on Saturdays.
At CrossFit AMRAP, clients aren't grinding away on treadmills or stair-steppers, but rowing, swinging kettlebells, and jumping ropes, building muscle and burning fat with effective, functional movements. Designed to strengthen the body with high-energy workouts, CrossFit regimens keep muscles and minds engaged with exercises performed at the peak of each students' ability.