Choose Between Two Options
- $19 for five women’s SweatFest bootcamp classes ($50 value)
- $39 for 10 women’s SweatFest bootcamp classes ($100 value)
SweatFest is a 45-minute cardio class that incorporates bodyweight movements, endurance training, and light weight work.
- Monday at 7:30 p.m.
- Tuesday at 6:30 p.m.
- Wednesday at 6:30 p.m.
- Thursday at 6:30 p.m.
- Saturday at 8 a.m.
- Summer hours Mon., Wed., and Fri. at 8 a.m.
At CrossFit AMRAP, clients aren't grinding away on treadmills or stair-steppers, but rowing, swinging kettlebells, and jumping ropes, building muscle and burning fat with effective, functional movements. Designed to strengthen the body with high-energy workouts, CrossFit regimens keep muscles and minds engaged with exercises performed at the peak of each students' ability.