Beginners ease into CrossFit with intro packages that include On Ramp classes where they learn the moves before tackling regular classes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must activate one month option by the expiration date on your Groupon, classes expire one month from activation date. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Must sign waiver. Valid only for new clients and those who have not visited within the past 12 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Each day, the coaches at CrossFit Banana's warehouse-like training facility lead groups through CrossFit's intense workout of the day. Workouts are a daily changing series of functional exercises such as pull-ups, squats, and pushups. Due to the exercises' functional nature, each workout can be scaled for beginners and Incredible Hulks alike, which combined with the support from fellow exercisers helps make weight-loss efforts and fitness goals more manageable.