- $49 for six On Ramp classes and two weeks of unlimited CrossFit ($250 value)
On Ramp classes introduce students to CrossFit, teaching them how to perform various exercises safely. Students then can apply their newfound skills in regular CrossFit classes.
In business since 2009, CrossFit Bethesda is one of the oldest CrossFit affiliates in the region. With years of experience, our team of instructors are dedicated to teaching members of all fitness levels how to safely and effectively execute this dynamic training system.
Over the past decade, CrossFit has revolutionized the fitness industry. CrossFit’s small group training model, combined with the amazing community of fitness and performance experts it has attracted, offers a level of training previously available only to elite athletes, or to those who could afford full time personal fitness coaching.
Our program combines Olympic style Weightlifting, middle distance running, simple gymnastic skills, rowing, and a myriad of other disciplines, into what may be the most effective fitness system ever created. CrossFit’s performance based approach to fitness is dedicated to helping you create the best version of yourself possible. Everything in our program is designed with one goal in mind - to help you move, work, play, and perform better.
Through our Foundations program, we offer a comprehensive and progressive instructional process, making our CrossFit classes accessible to individuals of all ages* and fitness levels.