CrossFit, barbell, and yoga classes aim to improve endurance, strength, and mobility
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Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 12 month(s). Reservation required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit BNI
Fitness isn't something Michael Caldwell relegate to gym routines and exercise classes—it's a lifestyle that permeates everything they do. Michael came to adopt this way of life after suffering from weight problems as a child, eventually conquering his issues after discovering exercise can be fun and fulfilling. He went on to devote his entire life to this pursuit of physical health, becoming a weight-loss consultant and chef to coach others toward slimmer figures.
BNI stands for Beyond Normal Intensity, and pairs well as a motto with the CrossFit philosophy of vigorous functional training. During the gym's Workout of the Day, participants hoist barbells, sprint through cardio drills, and practice gymnastics techniques, prepping their bodies to perform most any physical challenge thrown at them while outside of the gym or onstage in Peter Pan: Action Hero. Michael also host personal-training sessions and CrossFit kids' classes, creating a comfortable yet motivating environment for visitors of all ages.