$30 for a 10-Class Pass at CrossFit Bolton or CrossFit Mississauga ($250 Value)

Crossfit Mississauga and Crossfit Bolton

Up to 88% Off
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Customer Reviews


(15 ratings)

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

LE

Linda E. · 5 reviews TOP REVIEWER
January 15, 2012
I think we would go back. Our only concern is that it really is a "muscle-head" place and there was not a lot of stretching after the workout (I think we were just supposed to do it ourselves). Also, a friend of mine goes to a CrossFit somewhere around Newmarket and their workout seems more holistic and not so focused on lifting weights. But, I know lots of people love lifting weights, we just got bored of it after 10 weeks. I prefer Bootcamp. But the trainers and owners were great!

IR

Ian R. ·
January 15, 2012
If you want a great workout without all the bling, this is the place. The instructors proivde an excellent training sessions.

VC

VIC C. ·
January 15, 2012
Great people, excellent motavation and training techniques!!

What You'll Get


In the early stages of evolution, fitness routines consisted of hurling crude spears at jungle cats and diving behind boulders to avoid personal mauling. Break the monotony and despair of traditional exercise with today’s Groupon: for $30, you get a fitness pass for 10 classes at CrossFit’s locations in either Bolton or Mississauga (a $250 value).

Structured around high-intensity workouts and constantly varied movements, CrossFit is a coach-led conditioning program designed to improve 10 recognized fitness domains, including strength, flexibility, and cardio-respiratory endurance. This comprehensive approach to fitness employs functional movements, such as squats and pull-ups, as opposed to stationary bikes and highly ineffective grunting machines. Motivating coaches lead students of all levels through an ever-changing, custom-made exercise program built around activities such as power jumps, rope climbs, medicine-ball throws, and cardio-boosting activities that rarely repeat within the same year. Without the clutter of bulky machinery, CrossFit blocks off open spaces for exercises requiring larger ranges of motion, such as full-speed running and synchronized sweat-angel routines.

New shape-shifters will kick-start their recently enlivened fitness program with a one-on-one intro session to establish goals, alliterative nicknames, and starting fitness levels. Experienced fitness experts prepare all programs (which rarely last longer than an hour) in both Bolton and Mississauga, with the Mississauga location voted 2010’s Best Health Club in Eastern Canada by Get Out There magazine.

The Fine Print


Promotional value expires May 10, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for location purchased. Non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About CrossFit


One exerciser lunges across the parking lot, toting a kettlebell in each hand. Inside, another lifts a huge weight over her head, while two more dangle from the gymnast's rings suspended from the ceiling. Muscles bulge, people grunt and sweat. It's just another day in a CrossFit box.

The particular gyms in question happen to be located in Mississauga and Bolton, but each features the same amenities: weight-lifting gear, gymnastics equipment, and a whole lot of open space for functional movement training. As their philosophy dictates, the trainers at each location provide a new workout every day, preventing their customers from becoming bored and their kettlebells from becoming too attached to any one person and following them home.

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