It’s healthy to kick out excess fat cells, just like it’s healthy to kick out adult children who have asked for your blessing to marry the couch. Shed dead weight with this Groupon.
Choose Between Two Options
- $39 for 10 CrossFit classes (a $200 value)
- $69 for 20 CrossFit classes (a $400 value)<p>
During one-hour CrossFit classes, exercisers improve their agility and balance with strength and conditioning moves such as squats, walking lunges, and kettlebell swings. As part of their 10 or 20 scheduled sessions and before beginning regular classes, Groupon buyers must complete the first five workouts to learn proper technique.<p>
Jason Dunbar, owner of CrossFit Poway, has been a CrossFit trainer since 2004, and he took part in some of the renowned workout method's first certification sessions in Santa Cruz. Each one-hour workout is different from the last, challenging muscles to get stronger and faster through high-intensity functional movements such as dumbbell lifts, jumping squats, and anvil juggling. Dunbar also specializes in coaching children and teens during CrossFit Kids classes. In 2011, his gym helped to build a stronger community by hosting a 31 Heroes event to raise money for the families of military personnel killed in active duty.
13100 Kirkham Way
Poway, California 92064