$49 for a Four-Week Boot Camp at CrossFit Brio ($149 value)

Sutherland

Value Discount You Save
C$149 67% C$100
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In a Nutshell

Constantly changing CrossFit classes incorporate cardiovascular workouts, functional exercises & resistance training for all fitness levels

The Fine Print

Promotional value expires Sep 30, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Registrations are final. Must be 16 or older. Must not have any major health issues or physically limiting factors, or must have a doctor's permission. Must sign waiver. Classes must be used by the same person. Subject to availability and weather. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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$49 for a Four-Week CrossFit Boot Camp ($149 value)

Classes begin the first week of May and run each month until the end of September. Sessions meet Monday and Wednesday at 5:30 p.m., 6:30 p.m., and 7:30 p.m. and Tuesday and Thursday at 5 p.m., 6 p.m., and 7 p.m.

CrossFit Brio

CrossFit Brio’s coaches lead students of all fitness levels through a series of functional exercises that combine intense cardiovascular activity with strength training in intimately sized classes. They lead routines that are intentionally light on traditional equipment, focusing instead on improving strength with olympic weightlifting, bolstering flexibility and balance with gymnastics techniques, and cultivating stamina and basic rhyming skills with jump ropes. The training staff helps students also build up speed, endurance, and stamina during plyometrics and circuit training. They encourage students to proceed at their own pace during the intense programs, motivating them to push themselves without compromising proper form.

Customer Reviews

Great variety of workouts, and lots of fun! Thanks!
Heather R. · June 30, 2012
Fun Bootcamp! Good workouts!
Deanne F. · June 14, 2012
thanks... you are awesome...
Val P. · May 10, 2012

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