I was terrified before I started the class because I had no idea what to expect or it would be super intense. But it was so lovely! I like the group setting and the instructor was nice and fun. I will def go back again and I am looking forward to the next few weeks!
Earned when a user has gotten 2 or more helpful votes
About This Deal
$36 for one month of women-only CrossFit Light classes ($75 value)
Choice of 3 classes per week:
Monday - Friday at 10:00am (including a babysitter),
Monday, Wednesday and Thursday at 7:30pm
This membership includes any 3 classes per week. All classes are one hour in length.
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 6 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Can not be combined with other offers, promotions, discounts, or specials.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Cafe
At CrossFit Cafe, certified coaches, Jeff, Claudia, and their team lead groups of exercisers as they squat, sprint, and lift their way to better health. A different Workout of the Day is at the ready with every visit, complete with a fresh batch of functional exercises. The gym takes an all-inclusive approach to fitness, believing that every exercise can be scaled to suit individuals of any fitness level—and that every student has the capacity to improve. They also utilize HIIT (high-intensity interval training), a cardiovascular session arranged as short bursts of very hard work. The whole point of high-intensity training is to kick up the intensity of cardio and to get the most out of a workout.