Definitely a gym the is worth every penny. What price do you put on your health? If your serious about making a change in your health then these people are the ones to help. I can’t wait to go back!!!! The coach are encouraging and the people are fun!!!
Super welcoming and friendly- amazing that they offer CrossFit 101 Intro classes! The only gym that I’ve seen that does this. The coaches and owners are so nice and kind. Excited to learn and get fitter!
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About This Deal
$36 for one month of women-only CrossFit Light classes ($75 value)
Choice of 3 classes per week:
Monday - Friday at 10:00am (including a babysitter),
This membership includes any 3 classes per week. All classes are one hour in length.
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 6 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Can not be combined with other offers, promotions, discounts, or specials.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings
About CrossFit Cafe
At CrossFit Cafe, certified coaches, Jeff, Claudia, and their team lead groups of exercisers as they squat, sprint, and lift their way to better health. A different Workout of the Day is at the ready with every visit, complete with a fresh batch of functional exercises. The gym takes an all-inclusive approach to fitness, believing that every exercise can be scaled to suit individuals of any fitness level—and that every student has the capacity to improve. They also utilize HIIT (high-intensity interval training), a cardiovascular session arranged as short bursts of very hard work. The whole point of high-intensity training is to kick up the intensity of cardio and to get the most out of a workout.