CrossFit Cafe and Functional Family Fitness, Inc.

545 South Birdneck Road, Virginia Beach

$36 for One Month of Women-Only CrossFit Light Classes at CrossFit Cafe ($75 Value)

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Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance

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26 ratings14 reviews
Rating of 5 out of 5 stars
April 24, 2021
My wife loves it!
3 ratings1 reviews
Rating of 5 out of 5 stars
September 14, 2020
Very friendly staff and environment. Coaches were patient and knowledgeable. Classes are engaging and fun. Free child care was an added bonus.
21 ratings10 reviews
Rating of 5 out of 5 stars
May 10, 2022
Such an Awesome atmosphere; looking forward to great results and a new workout family!
8 ratings7 reviews
Rating of 5 out of 5 stars
February 16, 2022
Definitely a gym the is worth every penny. What price do you put on your health? If your serious about making a change in your health then these people are the ones to help. I can’t wait to go back!!!! The coach are encouraging and the people are fun!!!
54 ratings22 reviews1 photos
Rating of 5 out of 5 stars
November 18, 2021
Super welcoming and friendly- amazing that they offer CrossFit 101 Intro classes! The only gym that I’ve seen that does this. The coaches and owners are so nice and kind. Excited to learn and get fitter!
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About This Deal

The Deal

  • $36 for one month of women-only CrossFit Light classes ($75 value)

Choice of 3 classes per week:

Class Timings:

Monday - Friday at 10:00am (including a babysitter),

This membership includes any 3 classes per week. All classes are one hour in length.

Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Can not be combined with other offers, promotions, discounts, or specials. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About CrossFit Cafe

At CrossFit Cafe, certified coaches, Jeff, Claudia, and their team lead groups of exercisers as they squat, sprint, and lift their way to better health. A different Workout of the Day is at the ready with every visit, complete with a fresh batch of functional exercises. The gym takes an all-inclusive approach to fitness, believing that every exercise can be scaled to suit individuals of any fitness level—and that every student has the capacity to improve. They also utilize HIIT (high-intensity interval training), a cardiovascular session arranged as short bursts of very hard work. The whole point of high-intensity training is to kick up the intensity of cardio and to get the most out of a workout.