- C$49 for 10 CrossFit classes (C$180 value)
See the schedule.
The certified instructors at CrossFit Cambria work to enhance their patrons' functional fitness, meaning forging the muscles and endurance to perform every-day tasks such as climbing stairs or lifting heavy grocery bags. To that end, they cull exercises from fitness modalities including rowing, gymnastics, and Olympic-style weightlifting and combine them to form a different high-intensity workout each day. They can tailor moves to equally challenge each member, whether they are a CrossFit newbie or the Hulk’s stunt double. And to better help their patrons reach overall wellness, they also offer nutritional counseling and lead CrossFit-inspired yoga classes.