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At CrossFit Clarkston, exercisers row, dead-lift, squat, and sprint their way to better bodies and improved overall health. High-intensity functional movements are incorporated into class programming, with each day consisting of a different assortment of exercises that stamp out weakness and help individuals perform better in everyday duties, such as rappelling down elevator shafts. As coaches ensure correct technique and shout encouragement, participants pump out reps on pull-up bars, ropes, rings, kettle bells, and even tractor tires side-by-side with their classmates—developing accountability and morale in equal measure.
100% of 15 customers recommend
“Best trainers in town”
“Johnny is amazing trainer. I have done every workout out there. By far Cross Fit is the best for the body and mind. His class schedules are convenient for all.”
“The address on groupon is wrong but great first day there once I found it!”