A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon to CrossFit Clayton. Choose from the following options:
• For $69, you get three personal training sessions (a $180 value).
• For $129, you get six personal training sessions (a $360 value).
• For $249, you get 12 personal training sessions (a $720 value).
CrossFit Clayton leads high-intensity, results-driven fitness programs to help people burn off an inactive lifestyle without falling victim to boredom. Dedicated personal trainers challenge exercisers with one-hour core-conditioning sessions adapted to fit every fitness level, including the elusive Donkey Kong kill-screen level. Each customized, high-energy routine puts muscles through their paces with functional movements including pushing, pulling, squatting, sneezing, lifting, and running. Within CrossFit Clayton's fully-stocked gym, exercisers will test their mettle against a slew of classic, rugged fitness equipment including sandbags, heavy stones, logs, and bells of both the kettle and dumb varieties.
Against the gym's industrial backdrop of red, white, and black, students at CrossFit Clayton hoist and grapple with a stock of functional training equipment—including kettlebells, climbing ropes, pull-up bars, and barbells—to conquer the ever-changing Workout of the Day. Believers that “everyone is an athlete,” certified CrossFit Level 1 instructors channel their former careers as sports players to motivate students through sweat-inducing tapestries that combine fitness modalities such as weightlifting and gymnastics. Aiming for optimal fitness in every aspect, they also offer nutrition guidance.