Choose Between Two Options
- $49 for one month of unlimited CrossFit classes ($135 value)
- $99 for two months of unlimited CrossFit classes ($270 value)
Group training using the CrossFit method of strength and conditioning programming. This Groupon also includes the required introductory session, six CrossFit Ramp-Up classes, which gradually help students work up to the level of intensity that’s generally expected in typical classes. Once they’re accustomed to CrossFit, students test their physical mettle with one-hour classes centered around the workout of the day.
After a warm-up, coaches introduce that day’s routine with a skill-practice session, demonstrating how to handle accessories such as pull-up bars, ropes, rings, tires, and barbells.
At CrossFit Clinton, group workouts charge the atmosphere with a communal vibe that powers members toward their last remaining reps. Each routine incorporates functional movements such as pushing, jumping, and carrying, while techniques from Olympic weightlifting and gymnastics set muscles ablaze. Though CrossFit's credo revolves around a varied lineup of high-intensity exercises, all moves are scalable and can accommodate clients of every fitness background. The gym’s head coach, Adam Rees, wields CrossFit Level 1 and CrossFit Olympic Lifting certification, which not only bespeaks his expertise but grants his students immediate access to VIP celebrity cage matches.