What You'll Get
Choose Between Two Options
- $15 for 10 conquest pulse boot-camp classes ($39 value)
- $29 for one month of unlimited conquest pulse boot-camp classes ($79 value)
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. 10 sessions must be used within 30 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Conquest
Equipment: Barbells, kettle-bells, Concept2 rowing machines, and gymnastics equipment
Students should bring: Bottle of water, towel, and a positive attitude
Average class length: 30 minutes
Number of Staff: 5–10 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Q&A with Donivan Ciolfi, Head Coach And Co-owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
By providing an energizing atmosphere, excellent coaching, and do-able workouts that keep clients motivated. The results will also keep them coming back consistently.
What is the biggest mistake you see people make when trying to get fit on their own?
Usually, people have no direction, no accountability, and unrealistic expectations.
What is a typical session of your program or class like for a student?
It starts with a thorough warm-up and an explantation of the movements. Next, we work through a metabolic conditioning session that combines the proven effectiveness of Bootcamp with interval training. We end the session with calisthenics, body sculpting, or core exercises.
Is there anything else you want to add that we didn't cover?
I would advise anyone seeking to get in shape to make their diet a priority and to be consistent with their exercise routine.