CrossFit 101 is tailored to beginners, while LeanFit is exclusively for women
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.May be repurchased every 180 days. Not valid for clients active within the past 3 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$43 for 12 women’s LeanFit classes, held three times a week for four weeks ($95 value)
Setting goals is one thing—finding the motivation to meet and even surpass them is something else entirely. The trainers at CrossFit Convey understand the importance of motivation, which is why they've created a community in which everyone pushes everyone else to do their best. In the minds of these trainers, there's nothing more effective than a little healthy competition, except for maybe CrossFit itself. The program's daily workouts focus on functional fitness and change constantly, cycling between lifting, cardio exercises, and aggressive high-fives.