Choose Between Two Options
- $19 for 10 power yoga or rhythm underground Zumba classes ($50 value)
- $35 for 20 power yoga or rhythm underground Zumba classes ($100 value)
Power yoga is held on Tuesdays and Thursdays at 9 a.m.; rhythm underground Zumba is held on Mondays and Thursdays at 5:30 p.m.
Crossfit Crib invites kids, senior citizens, and everyone in between to put the gym's rowing machines, barbells, and plyo boxes to fitness-building work. The facility's coaches constantly draw up new Workouts of the Day and encourage their students to tackle each one with gusto. With each visit, exercisers find a newly devised routine that might include powerlifting, plyometric exercises, or gymnastic stretches, all designed to build fitness that will serve them even when they're merely playing with children or accepting brick deliveries from the postman. Since every exercise is scalable, the workout is perfect for anyone with the desire and commitment to whip themselves into shape.