Choose from Three Options
- $75 for a 30-minute consultation, two-week On-Ramp course, and two-week unlimited membership ($150 value)
- $109 for a 30-minute consultation, two-week On-Ramp course, and four-week unlimited membership ($225 value)
- $40 for one month of CrossFit Kids classes ($80 value)
The mandatory On-Ramp course teaches students the fundamentals of CrossFit workouts. Those who don’t graduate from it can use their two- or four-week unlimited membership toward another On-Ramp course. The CrossFit Kids class focuses on recreation and fun, and is geared to keeping kids interested and engaged.
At CrossFit Cypher, a battalion of certified Level 1 coaches puts its clients through daily workouts designed to breed a high degree of functional fitness. The gym's atmosphere—one of support, encouragement, and a pinch of competitiveness—goads exercisers to push themselves through one more deadlift, make one more trip up the climbing rope, and refuse to turn on the outboard motor on the ERG rowing machine. The result is improved performance across a number of fitness metrics, including endurance, strength, speed, and agility, to say nothing of the transformations in physique and general health.