· Redeemed August 24, 2017
What You'll Get
- One-Month Unlimited ProvenFit Boot Camp Classes
Our ProvenFit Boot Camp provides fun yet intense group workouts for athletes desiring more bodyweight conditioning-based workouts with fewer technical movements. We combine the attentive coaching that CrossFit DC is known for with the energy and camaraderie of a boot camp setting. Each 60-minute training session will deliver a challenging full-body workout using bodyweight movements, dumbbells, or kettlebells. With every class, you can also expect a warmup and cool down specific to the movements performed during class.
Mon, Wed,Fri - 6.30 AM H St NE
Mon, Wed - 6.30 PM H St NE
Sat - 9 AM H St NE
Sun - 2 PM U St NW
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Subject to availability. Merchant cancellation/re-scheduling policy of 24 hours applies; voucher subject to forfeiture. ProvenFit boot camp and Elements are separate from CrossFit. All classes must be redeemed by same customer within 30 days of first visit. Class reservations are not required for CrossFit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit DC
At CrossFit DC, coaches provide individualized attention during lifts and conditioning workouts that are designed to build muscle and burn fat. In Elements, you'll learn all of the barbell movements we do in regular classes. Our ProvenFit Boot Camp is our high-intensity, endurance class, designed to improve cardiovascular health through running, rowing, weight training with no barbell work and bodyweight movements.