Exercise brings the whole body to life–your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.
- $39 for 10 classes (a $200 value)
Click here to view the schedule.
CrossFit Doctrine is a school of fitness and well being whose staff works hard to represent their philosophy by encouraging all clients achieve their health and fitness goals. To a novice who hasn't attempted CrossFit before, some of the regimen's intense workouts—like flipping a truck tire, doing hand-stand pushups, and breaking bad guys' motorcycles in half—might seem almost impossible. But by abiding by the practice of functional movement, students hone in on the safest, most efficient use of physical energy. The workout depends on two other key concepts: constant variety, which is achieved by performing a completely different exercise every day, and high intensity, which maximizes the effect of a workout that might take less than 15 minutes. With these principles in mind, the instructors at CrossFit Doctrine design classes for beginners, experienced trainees, and even those in need of physical therapy, and ensure each workout comes with a hefty dose of group motivation to help students reach their fitness goals.