Crossfit Dynamix

Ditmars Steinway

Give as a Gift
Limited quantity available
Over 250 bought

In a Nutshell

Certified CrossFit coaches lead functional fitness routines filled with bodyweight exercises, weightlifting drills, and cardio challenges

The Fine Print

Promotional value expires Sep 26, 2012. Amount paid never expires. Limit 1 per person, may buy 2 as gifts. Must activate by expiration date on Groupon, membership expires 1 month from activation date. New clients only. All clients must participate in all six sessions of Foundations Course before starting Workout of the Day. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.

$69 for a Foundations Course and One Month of Unlimited CrossFit Training (Up to $175 Value)

During each six-session Foundations course, newcomers learn basic CrossFit exercises such as power lifts and pull-up variations under the tutelage of a certified CrossFit coach. They progress to the Workout of the Day, an intense strength-and-conditioning routine that stresses safety and proper technique. Students may also use the facility's equipment during open gym hours. See the schedules for Foundations and the Workout of the Day. Customers may substitute one month of unlimited boxing or yoga classes if they determine that CrossFit is not a good match.

Crossfit Dynamix

"I am on a quest to create super-humans out of mere mortals,” declares Justin Cotler, owner of Crossfit Dynamix. He doesn’t earn a living by simply painting capital s’s on unitards; instead, he helps athletes soar to new fitness plateaus inside a brick-lined gym filled with medicine balls, heavy ropes, and giant tires.

Backed by a staff of certified CrossFit coaches, he motivates clients to run faster during sprinting drills and add spring to their steps during challenging plyometrics. Olympic lifting moves such as rack jerks and push presses strengthen the upper body more effectively than hoisting one’s boss in the air to celebrate a raise. Bodyweight exercises performed on pull-up bars, gymnastics rings, and floor mats bolster strength, flexibility, and coordination. The workouts can be customized to many ages and fitness levels, including absolute beginners, elite athletes, senior citizens, and school-age children. To help clients melt stress while building long, lean muscles, the gym also offers yoga classes for all skill sets.

Customer Reviews

Went to the foundation class and felt really inspired and motivated by the team and the atmosphere! Looking forward to a great month.
Tskazko · December 12, 2016
Great experience. Coaches really care!!
Jessie P. · October 24, 2016
Amazing Coaches, Hugo, Justin they are great! I enjoy going everyday I learn and have fun
Gabriel R. · October 24, 2016
Merchant Location Map
  1. 1

    Ditmars Steinway

    36-05 20th Ave

    Astoria, NY 11105

    +17186060381

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}