A CrossFit class is a place where it's OK to feel a little competitive, just like a yarn store that's down to its last skein of the good stuff. Be a sweater with this Groupon.
Choose Between Two Options
- $49 for two-week fundamentals course, six training sessions, and unlimited group classes during the course ($175 value)
- $99 for two-week fundamentals course, six training sessions, unlimited group classes during the course, and 10 group classes after the course ($282.50 value)
- Learn about the CrossFit 101 Course and check out the class schedule.
Inside CrossFit ECF's 7,500-square-foot training space, an arsenal of barbells, rings, sleds, and pull-up bars await exercisers ready to pump out reps toward better health. A team of certified trainers presides over all activities, from group fitness classes to massages and nutrition coaching. The central program is the Workout of the Day, an ever-changing exercise routine that spans a broad base of fitness that can be applied in other areas of life, such as rescuing oneself from a quickly draining bathtub. Since the exercises are inclusive—meaning they can be scaled to fit every fitness level—students who exert themselves can expect improvements in physique and general physical fitness.