- $69 for 6class - Intro to Crossfit Foundations
A Chat with CrossFit Ex Novo
What services does your business offer and what makes your business stand out from the competition?
Clients receive a personal touch at CrossFit Ex Novo with focused attention from our coaches. Our clients meet their fitness goals by providing superior coaching, facilities and training in a supportive, friendly environment. The success of our clients is our number one priority.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients train in a dynamic environment with workouts changing on a daily basis, keeping things fresh and new. In addition, clients benefit from a group training environment where fellow clients and coaches motivate and encourage everyone to succeed.
What was the inspiration to start or run this business?
We wanted to make a positive impact on people's lives by improving their health and wellness. CrossFit brings a training philosophy that focuses on constantly-varying, shorter duration workouts done at a high level of intensity that creates meaningful results for our clients
What do you love most about your job?
Seeing our clients succeed in meeting their health and fitness goals