CrossFit and QuickFit classes focus on improving participant’s endurance strength, and coordination
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What You'll Get
- CrossFit: physical exercise philosophy which focuses on strength and conditioning treatment, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, callisthenics, strongman, and other exercises. (12 sessions)
- Four-week guided meal plan and nutrition support included with CrossFit classes
- QuickFit: HIIT style, 30-minute full body workout, aiming to improve one’s physical fitness, condition, and stamina.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 6 month(s). Registration required. May redeem across visits. Please arrive 15 minutes early for registration. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Fear Average
In 2016, the average adult is overweight. In fact, more than 68% of US citizens see a higher-than-healthy number whenever they step on a scale. That's why CrossFit Fear Average encourages folks to do exactly what its name says: fear being average. To that end, instructors lead high-intensity CrossFit workouts rooted in functional movements, roping in techniques from anything from weightlifting to gymnastics for a full-body experience designed to lose inches, increase strength, and boost stamina.