Choose Between Two Options
- $19 for unlimited month for flight fit boot-camp ($59 value)
- $75 for crossfit package: includes one month of unlimited crossfit and three private beginners on ramp classes ($248 value)
See classes for more information
CrossFit uses a variety of strongman-style functional-movement exercises that are designed to carve out muscles and boost fitness including speed, agility, and power.
CrossFit Flight’s coaches know that CrossFit can be intimidating, so they also offer Flight Fit boot camps, which focuses more on cardio exercises and core drills, rather than CrossFit's strength-building movements and complex gymnastic skills. The camps also utilize various work-to-rest ratios to maximize fitness results and get clients back in shape. They are even used by some as a gateway into the CrossFit program.