CrossFit classes are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $83.99 for one month of four Elements CrossFit-orientation sessions for one ($165 value)
- $160 for one month of four Elements CrossFit-orientation sessions for two ($330 value)
In addition to the four Elements classes, purchasers receive an unlimited membership with access to workout-of-the-day classes for the rest of the 30 days.
When Verge Athletics opened, there was nothing quite like it in the area. In the years since, it's both introduced CrossFit to the larger community and built up a strong, committed community of its own. Its leaders are full-time, career coaches devoted to helping members with their personal goals—as athletes and as individuals—over the long run.
On any given day, Verge coaches lead classes through high intensity workouts that focus on mastering functional gymnastic, cardio, and weightlifting movements. The verge coaches use these movements in tandem with guidance in stretching mobility and nutrition.