The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
$99 for a 30-day Body Transformation Challenge package (a $420 total value)
- 21 fitness classes (a $350 value)
- Two one-hour workshops at the beginning and end of the course (a $50 value)
- One 50-page logbook for tracking progress (a $20 value)<p>
$40 for nine CrossFit classes (a $150 value)
- High-intensity, varied workouts scaled to your fitness level
- See the class schedule<p>
CrossFit Full Circle
At CrossFit Full Circle, dedicated coaches motivate students to get into the best shape of their lives. They’re guided by the no-nonsense workout ethic of CrossFit, a system that focuses on constantly varied functional exercises executed at high intensity. The gym's personal trainers draw from a wealth of experiences and certifications—owner Jason Struck is working on a master's degree in exercise physiology, and coach Matt Bahen boasts a background in serving with elite units in the navy⎯as they lead boot camps and exercises such as hurling kettlebell weights and performing pull-up reps. In order to build muscle, burn fat, and shake houseguests' hands firmly but not so firmly that they lose their arms, members use top-shelf equipment, weights, and bumper plates from brands such as Pendlay, Rogue, Kraiburg, and Dragon Door, all under the constant encouragement of a like-minded community of fellow athletes.