Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today’s Groupon to Crossfit Hard Bodies in Port St. Lucie.
$29 for one month of unlimited boot-camp classes (up to a $140 value)
- Group training sessions led by coaches with CrossFit & ACE certifications
- Intervals of cardio and CrossFit strength-training exercises, including:
- Kettlebell swings
- Prowler pushes
- Box jumps<p>
- Workouts tailored to fitness goals
- Schedule contains 36 classes per week, including early-morning and evening options
- Kids welcome to attend and participate<p>
Though Crossfit Hard Bodies sometimes features a discounted price online, this Groupon still offers the best deal available.
CrossFit Port Saint Lucie
An official CrossFit training facility, CrossFit Port Saint Lucie builds powerful bodies with exercises inspired by gymnastics, Olympic weightlifting, and track and field. Safety-focused trainers lead group workouts that crackle with camaraderie and one-on-one sessions that enlighten participants with custom exercise routines and nutritional guidance. Both types of sessions brim with CrossFit moves such as box jumps and handstand pushups, challenging participants to run faster and stomp antique tea sets harder. In addition to conditioning muscles for sports, functional training with kettlebells and weighted push sleds preps bodies for the lifts, bends, and shopping-cart drag races of everyday life.