$75 for a One-Month Membership to CrossFit Harrison ($205 Value)

Harrison

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$205 63% $130
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In a Nutshell

High-intensity CrossFit workouts build strength, speed, flexibility, and balance during classes offered six days a week

The Fine Print

Promotional value expires Feb 20, 2013. Amount paid never expires. Limit 1 per person. Must activate by expiration date on Groupon, membership expires 1 month from activation date. Reservation required; subject to availability. 24hr cancellation notice required. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.

$75 for a One-Month CrossFit Membership ($205 Value)

Twelve students per session power through workouts designed to make them functionally fit with moves such as lunges, squats, jumps, and dead-lifts. The schedule includes weekday afternoon and evening sessions as well as Saturday-morning classes.

CrossFit Harrison

The trainers at CrossFit Harrison don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the CrossFit workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.

Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. CrossFit Harrison also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.

Harrison Strength & Fitness

The trainers at Harrison Strength & Fitness don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.

Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. Harrison Strength & Fitness also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.

Merchant Location Map
  1. 1

    Harrison

    75 Calvert St.

    Harrison, NY 10528

    +19145147117

    Get Directions

Be well with exercise and balanced nutrition
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