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What You'll Get
- $49 for one month of unlimited CrossFit classes ($150 value)
*The CrossFit classes are for beginners or avid athletes looking to increase their fitness.
*One month unlimited Cross-Fit classes offers a two day beginner class.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. 10 session punch card must be used within a 60 day window. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Hays
At its core, the CrossFit regimen uses high-intensity versions of everyday functional movements to get people lean and cut. This means that the group classes will use ever-changing sequences of exercises that combine pushing, pulling, squatting, jumping, throwing, and carrying movements as well as sprints to create full-body workouts. It also means that trainers can scale those workouts to fit the needs and abilities of beginners and hard-core CrossFit disciples alike.
Throughout the workouts, students will have full control over the intensity of each exercise, which allows them to safely challenge themselves while their coaches and fellow attendees provide enthusiastic support, encouragement, and guidance. Safety is always a priority at CrossFit Hays, so the instructors require newcomers to learn the basics by attending introductory Elements courses. During these courses, the coaches teach students how to safely perform the exercises while simultaneously learning to recognize and respect the limitations of their bodies and their telekinetic weightlifting powers.