A Chat with CrossFit Houma
What services does your business offer and what makes your business stand out from the competition?
As Louisiana’s first CrossFit gym, we have experienced trainers who provide a fun and motivating environment to get healthy in. We also take new members through a two-week beginner’s course, and work on members’ total health plans, including help with nutrition.
Exercise is challenging. How do you keep clients motivated and engaged?
We offer a new workout every day, encourage members to move at their own pace, and host healthy food parties and nutritional and fitness challenges. We also teach members how to care for themselves after their workouts, thereby providing a healthy, whole gym experience.
What was the inspiration to start or run this business?
We wanted to bring the excitement of CrossFit to Louisiana with our own brand of motivation and fun to get people healthier and more fit.
What do you love most about your job?
The health improvements of my members. My favorite comment to hear is that a member was able to quit taking a certain medication, especially since we view a good gym as an investment in health.