Choose Between Two Options
- $29 for 10 CrossFit foundation sessions with a baseline evaluation ($190 value)
- $33.50 for 10 CrossFit foundation sessions with a baseline evaluation – with expiration protection ($190 value)
With expiration protection, you can trade in unused vouchers for Groupon Bucks in the amount of the price of the original option before the deal expires.
During the baseline evaluation, instructors assess clients’ current fitness level and help them understand the basics of CrossFit sessions. From there, students enroll in foundation sessions, during which they focus on the mechanics of squatting, Olympic lifting, and body-weight exercises to prepare them for traditional CrossFit sessions.
Owner Scott Lofquist and his team of trainers welcome professional athletes and first-time lifters alike at CrossFit I35. Their only requirement is that you never say, "I can't." They focus on high-intensity strength-training regimens while emphasizing functional technique, which prepares patrons for effortlessly scaling flights of stairs or carrying a sumo wrestler back home after a night of hard partying. Their sessions cover strength-building workouts from the perennially popular kettlebell sessions to the extreme muscular challenge of Olympic lifting exercises. With ever-changing routines, the trainers help patrons battle workout boredom and sculpt more chiseled physiques.