What You'll Get
Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
- $29 for one month of unlimited CrossFit Kids classes or 10 CrossFit Kids classes (a $75 value)
- Click here for the schedule.
Although safety is of the utmost importance, Coach Henry McGee strives to make each workout fun by guiding the kids through a physically engaging series of jumping, rolling, swinging, crawling, and throwing exercises, all of which are bookended by dedicated time for warming up and cooling down.
About CrossFit Indian Trail
When he became a full-fledged CrossFit student, Nathan Stewart realized that it wasn't just the results that kept him returning to the squat rack. Sure, he was a fan of the program and its scalable workouts—weight-lifts, gymnastics techniques, and drills that adjust to suit anyone's fitness level—but they weren't the secret, addictive ingredient. That was community, or, as his bio puts it, "the joys of suffering with others rather than solo."
Today, Nathan teaches at his own CrossFit gym, CrossFit Indian Trail. His staff includes a police officer, a martial artist, and a former wrestling state champion. They all lead classes that emphasize sound form and the challenge of varied exercises. However, that feeling of community that drew Nathan to the program remains top priority. With their welcoming, supportive attitudes, his staff ensures that every student feels like part of the gym's family, whether they're tackling their first burpee or their thousand-and-first pinkie-only pull-up.
The Fine Print
Promotional value expires Dec 18, 2013. Amount paid never expires. Limit 2 per person. May buy 2 additional as gifts. New clients only. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.