Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Must arrive 15 minutes prior to class time. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$29 for six women's CrossFit classes ($120 value)
CrossFit Iron Mile
CrossFit studios pulse with high-intensity workout routines. As students undergo varied exercises from the scheduled Workout of the Day, a shoal of coaches circumnavigates the floor, guiding movements, ensuring safety, and stopping any public displays of affection between star-crossed kettlebells. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build the kind of resilience, strength, and versatility that lends itself to every athletic endeavor, equipping students with the stamina to conquer any challenge they might face. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries.