Four-Week Introduction to CrossFit Class or One Month of Unlimited CrossFit Classes at J19 Fitness (80% Off)

Hoover

58 Ratings

Value Discount You Save
$195 80% $156
Give as a Gift
Limited quantity available
Over 20 bought

In a Nutshell

Introductory classes acquaint newcomers to high-intensity CrossFit exercises gradually and safely, aiming to improve functional ability

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. For one month of unlimited classes option, introduction course or equivalent experience is required. Limit 1 per person, may buy 1 additional as a gift. Must activate by the expiration date on your Groupon, membership expires one month from activation date. Reservation required. Classes subject to availability. Must be 18 or older. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

The introduction to CrossFit class takes place at 6:30 a.m. and 7:30 p.m. on Monday, Wednesday, and Thursday. Over 30 days, students engage in 12 different workouts that teach the fundamentals of CrossFit and get everyone used to the equipment.

For regular CrossFit classes, instructors familiarize students with the basics of CrossFit, teaching vital exercises and safe techniques, as well as determining each individual’s starting point. They change the regimen in every class, designing the overall course of exercise to improve the body’s functional ability. Classes are held five days a week, 10 times a day.

J19 Fitness

Little black quotation marks stand out against J19 Fitness’s light-gray brick walls, encompassing neatly painted letters that spell, “What I once feared, I now embrace.” These words act as a collective mantra and reminder for the exercisers at J19 Fitness, who on any given day may perform pushups, dashes, jumps, and Olympic-style weight lifts. Each day, the trainers here consult their vast repertoire of exercises to create a new regimen, ensuring that clients never walk into the same exercise session twice. This ever-shifting arrangement of exercises is a key aspect of CrossFit; it prevents the body from adapting to the workout so that muscles continue to perform at their best. Athletes, Olympic competitors, soldiers, and police personnel around the world use this same exercise philosophy to maintain peak physical condition and achieve maximum coolness when wearing sleeveless muscle shirts.

Customer Reviews

58 Ratings

Great gym
Erin C. · February 1, 2016
Crossfit J19 is an awesome uplifting Christian environment :)
Brittany D. · May 15, 2014
Love it!
Allison M. · January 9, 2014
Merchant Location Map
  1. 1

    Hoover

    3414 Lorna Ln.

    Suite A

    Hoover, AL 35216

    +14046064122

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