A Chat with CrossFit JuiceBox
What services does your business offer and what makes your business stand out from the competition?
We have fun. We start slow. We get results. We spend quality time teaching you exactly how to perform each movement. We gradually work to add weight and intensity. We constantly vary the workouts every single day so that your body is working hard in order to achieve visible results.
Exercise is challenging. How do you keep clients motivated and engaged?
We start off with group warm ups, followed up by strength and skill work. Each day has a new workout, and we always end with a cool down and stretching to keep soreness low and mobility high. The class is always led by an instructor who will help you push through a tough workout to keep you motivated
What was the inspiration to start or run this business?
Seeing CrossFit change so many lives, including mine, inspired me to want to open this gym—a place where anyone could feel comfortable coming in to work out and push themselves.
What do you love most about your job?
Seeing people get stronger, accomplish goals they never thought they would, and seeing their bodies physically change as they progress.