Trainers guide clients of all fitness backgrounds through an intensive sequence of functional exercises
What You'll Get
- Five Crossfit Classes
- One-Month Crossfit Membership
- Two Beginners Classes and One-Month Crossfit Membership
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. 5 class is not for beginners. Must use 5 classes within 1 month of first date used. Cannot be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Kumba
Thomas McCormack and the trainers at CrossFit Kumba want to hear your inner roar. Deriving its name from the Kongo word for "roar," the certified group of coaches provides training courses and Crossfit classes so that every member can reach their goals.
Not quite ready to roar yet? CrossFit Kumba employs an onramp system to get every member up to speed. Trainers meet with first-time members in one-on-one sessions to assess fitness levels. Afterwards, trainers lead members through the foundations program, where they teach the basic movements necessary to participate in group classes. Each trainer makes sure proper techniques are being followed to avoid the risk of injury before allowing students to move on to group sessions.