High-intensity CrossFit workouts, modified to accommodate all fitness levels, help improve overall strength, endurance, and agility
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About This Deal
- High-intensity CrossFit workouts designed so that they may be modified to accommodate all fitness and skill levels.
- If new to CrossFit, consider scheduling an On-Ramp session to meet in a one-on-one or small group setting to demonstrate and practice CrossFit exercises correctly and safely.
- View the class schedule
About CrossFit Lafayette
Experience fun and exciting classes and highly varied workouts, performed in a class setting. Workouts are designed to accommodate individual needs and maximize results for anyone who is looking to begin or maintain a healthier lifestyle. Although many CrossFit athletes compete professionally, the vast majority of CrossFitters are average, every-day busy parents, college students, young professionals, high school athletes, retirees, etc. These people all share one goal – to improve their overall health. Women-only classes are also available.