Walking into CrossFit Lehigh Valley for the first time, visitors are bound to notice some differences compared to other, "normal" gyms. For one, CrossFit Lehigh Valley doesn't have any mirrors, or fancy equipment, or egos. That's because the facility views itself as a community where members come together to push and support each other to the next level—a similar process that sparks lifelong friendships in mosh pits. Coaches guide the way through constantly varied exercise, and a different workout every day challenges individuals to improve on their progress from previous days. The facility boasts over 10,000 square feet of space with supplemental amenities including locker rooms.