Though human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today’s Groupon to Crossfit Lifeforce, located inside of Greg Long’s Gym in Feasterville. Choose from the following options:
- For $29, you get 5 CrossFit classes (a $75 value).
- For $55, you get 10 CrossFit classes (a $150 value).
- For $79 you get 20 CrossFit classes (a $300 value).<p>
Crossfit Lifeforce jolts run-of-the-mill workout routines with a high-intensity conditioning system used worldwide to keep military units, martial artists, and police officers in shape. Classes sling an ever-changing routine pulled from an arsenal of moves that includes pull-ups, squats, heavy lifting, and cardio bursts, all designed to quickly usher lean muscle onto the frame. Each Crossfit routine scales to challenge both seasoned exercisers and mermen who recently bartered for legs, and instructors only ask that exercisers perform at their personal peaks for the duration of each session. The gym’s six-day schedule includes early-morning, lunchtime, and evening sessions.
CrossFit LifeForce prides itself as a community of like-minded fitness enthusiasts who push individuals to meet and exceed their personal goals. With an expansive schedule that features classes six days per week—including during the evenings on most days—the facility welcomes seasoned exercisers and beginners alike. During each session, one of CrossFit LifeForce’s coaches leads groups through a WOD, or workout of the day, which gets posted to the website daily.