Thomas Edison declared that genius is 50% inspiration, 50% perspiration, 2% genius, and 60% inspiration. Work up a healthy, genius sweat with today's Groupon: for $49, you get 15 CrossFit classes (a $225 value) at CrossFit Lifestyle in Reseda. CrossFit Lifestyle gathers small groups of health hunters for expeditions of endurance designed to transform bodies into streamlined muscle machines. With classes held mornings and afternoons from Monday through Friday and on Saturday mornings, classes challenge skeleton suits with constantly changing daily routines. Functional exercises mimic the actions of everyday life to bulk up muscles by climbing ropes, jumping, running, looking for batteries, reading, and many other activities. Sessions take place both outside and in the spacious studio populated with multifarious tendon-toning equipment, depending on meteorological wellness reports. Instructors encourage their workout wards to complement their progress with an online food journal.
Helping people reach their fitness goals isn’t necessarily easy, but NASM-certified personal trainer and Level-1 CrossFit trainer Serj Khajadourian has a solid script to follow. Every day, he uses CrossFit’s workout of the day to lead an intense, full-body training session composed of functional exercises that can be tailored to any fitness level. Any given class at CrossFit Lifestyle may find exercisers performing deadlifts, squats, push-ups, or box jumps, or flipping oversized tires end-over-end across the facility’s artificial turf. After working up a sweat, clients can unwind in a locker room stocked with complimentary towels, a steam room, a sauna, a jacuzzi, showers, and a nice, cold polar bear.
18420 Hart St.
Reseda, California 91335Get Directions