- $59 for one month of CrossFit Foundations courses ($125 value)
- Read more about the Foundations program here.
CrossFit Little Rock
CrossFit Little Rock’s certified trainers have a 5,000-square-foot facility at their disposal, but they don't try to fill all that space with exercise machines that focus on one muscle at a time. Instead, they lead beginner and advanced classes that emphasize functional fitness, using all that space for exercises inspired by gymnastics, Olympic weightlifting, and rowing. The specific workouts change all the time, but they may include everything from swinging kettlebells to climbing ropes.