CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility
About This Deal
Choose from Three Options
- for one month of unlimited CrossFit classes ( value)
- $72 for 10 introductory OnRamp classes ($200 value)
- for both of the above options ( value)
The merchant advises that the one-month option on its own is recommended for intermediate to advanced CrossFit athletes. OnRamp classes take place two days per week, and cover proper form and conditioning skills, preparing athletes for regular CrossFit sessions. See the full schedule.
About CrossFit Live
Classes at CrossFit Live will whip you into shape with a workout program predicated on functional movements performed at a high level of intensity. The trainers make sure students work on every facet of fitness, from cardio and strength training to stamina, flexibility, power, speed, and agility.