Exercisers of all ages perform an ever-changing routine centered around functional movements and scalable to all fitness levels
What You'll Get
Choose Between Two Options
- $59.99 for one month of unlimited CrossFit classes ($165 value)
- $165 for three months of unlimited CrossFit classes ($495 value)
See the class schedule.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Advance registration required. Must sign waiver. Must be used by the same person. Customers new CrossFit are required to sign up for fundamental classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Los Alamitos
It's a widely repeated maxim in the CrossFit community that the fitness needs of Olympic athletes and senior citizens differ by degree, not kind. In other words, though an elderly person may not be able to lift as much, run as far, or jump as high as a world-class athlete, he or she should still be performing the same exercises, just scaled accordingly. CrossFit Los Alamitos commits itself to this core tenet of the sport and invites exercisers into its gym even if they're limited in experience or have only used a punching bag for hugging practice. The exercises these patrons perform on a given day could be weight-, endurance-, or agility-oriented, with adjustments to load and duration made for every individual. Ultimately, the coaches ask only that their charges perform the varied exercises at maximum intensity in order to reap maximum benefits such as increased strength, flexibility, and endurance.