Receive nutritional and body-fat evaluations and learn the basics during On-Ramp sessions, then attend unlimited CrossFit classes
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.New clients only; not valid for current members. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. All goods or services must be used by the same person. Appointment required for initial Nutritional Overview with Body Fat Analysis. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Members of CrossFit Louisville & Bluegrass Barbell don't just exercise, they train. The distinction may seem trivial to some, but here it's the difference between working out because it’s a chore and doing so to become more fit and energized. To this end, the certified CrossFit coaches lead workouts of the day that whip bodies into shape by emphasizing a number of defined fitness metrics. These include quickness, agility, power, and flexibility—in other words, the ability to handle whatever physical test life has in store.