Choose Between Two Options
- $51 for a month of unlimited Metcon Madness classes for one ($120 value)
- $92 for a month of unlimited Metcon Madness classes for two ($240 value)
- See the class schedule.
The “self” in SELF Fit stands for strong, efficient, lean, and fast. They’re also the results of the studio’s strength and conditioning program. Certified CrossFit coaches Danika Holbrook, a former world-champion rower, and Ryan Atkins, a former mixed martial artist lead Metcon Madness classes. Although they don’t involve lifting heavy objects, the workouts are similar to CrossFit in that they incorporate functional movements to tone, trim, and strengthen physiques.