A Chat with CrossFit Muster Station
What services does your business offer and what makes your business stand out from the competition?
CrossFit Muster Station provides high-level coaching with small classes. This ensures the athlete gets attention to maintain strict form and coaching throughout the workout. Virtuous movement, consistency, and intensity will result in success.
Exercise is challenging. How do you keep clients motivated and engaged?
Positive reinforcement. We let them know at least two things they are doing right before we correct form, then give constant encouragement during the workout and let them know that it’s OK if they need to stop or slow down. You need to be the best you and work at your own level.
What was the inspiration to start or run this business?
I love coaching. I have trained countless people and I love seeing people develop and become better. I take pride in being a small part of that.
What do you love most about your job?
Coaching people and athletes to be better than they were the day before. To watch someone improve and the happiness it brings them is rewarding. It’s inspiring when people learn their potential is so much more than what they expect, then reach that and want to go higher.